Monthly Archives: February 2015

Beer Battered Fish Fry

Beer Battered Fish Fry French Fries 2

During lent the Friday fish fry at the local American Legion Posts has become a weekly ritual.  Here is one of my favorite recipes. Beer Battered Fish Fry Ingredients: 12 oz. boneless Haddock or Cod fillets All-purpose flour: 3 cups Salt:

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Asian Egg Rolls

Asian Egg Rolls

Low-Sodium Appetizers  Asian Egg Rolls Ingredients 1 pound diced cooked chicken 1/2 pound bean sprouts 1/2 pound shredded cabbage One medium (1 cup) chopped onion 2 tablespoons vegetable oil 1 tablespoon low-sodium soy sauce One clove garlic, minced One package

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Grilled AHI Steaks (Yellow Fin Tuna)

Grilled AHI Steaks (Yellow Fin Tuna)

Ingredients 2 – 6 ounce yellow fin tuna steaks Marinade 1 cup soy sauce ½ cup lemon juice 1 clove crushed garlic (for each steak) 4 tablespoons extra virgin olive oil Small amount of sea salt to taste Fresh ground black

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Parmesan Cheese Spread

Parmesan Cheese Spread

Low Sodium Cooking Parmesan Cheese Spread Ingredients One – 3 ounce package cream cheese 4 tablespoons margarine, softened 1/4 teaspoon garlic powder 2 tablespoons grated Parmesan cheese 1 tablespoon dry white wine 1 tablespoon minced parsley Dash of marjoram Directions

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Swedish Pancakes

swedish_pancakes

Ingredients 3 eggs 2 1⁄2 cups low-fat milk 1 1⁄4 cups flour 1⁄2 teaspoon salt 3 tablespoons butter or tablespoons margarine, melted Directions In a large mixing bowl, beat the eggs with half the milk. Beat in flour and salt

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Onion bagel chips

Onion bagel chips

Low-sodium Cooking  Onion Bagel Chips Ingredients  2– 3 1/2 ounce plain bagels 2 tablespoons margarine, melted 1/2 teaspoon onion powder Directions Cut each bagel into 1/4 inch slices. Place slices on baking sheet. Combine margarine and onion powder and brush

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Fantasy Sweet

Fantasy Sweet

Ingredients 1 1/2 ounces vodka 1 grapefruit segment 2 blackberries 1 sprig mint 1/2 ounce simple syrup Ice (to serve) Favorite Champagne Directions In the bottom of a rocks glass, add the vodka, grapefruit segment, blackberries and mint. Muddle until

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Traditional English “Toad in the Hole”

Toad in the hole

Our friends at Wikipedia define “Toad in the hole” as a traditional British dish consisting of sausages in Yorkshire pudding batter, usually served with vegetables and onion gravy. The origin of the name “Toad-in-the-Hole” is often disputed. Many suggestions are

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Sweet Italian Sausage Recipe

Sweet Italian Sausage Recipe

Ingredients 5 lbs. boned pork butt 5 teaspoons cracked fennel seed 5 teaspoons fine ground black pepper 3 1/2 teaspoons pickling salt (or 5 teaspoons kosher salt) 1 cup ice water 32-35mm natural or collagen casing. Directions Trim the pork,

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Dill butter

Dill butter

Ingredients 1/4 pound butter, softened 1 teaspoon finely chopped fresh dill Salt, to taste Directions] Combine all ingredients and mix until smooth Store in refrigerator This recipe is easily doubled and makes a great gift when packed in 4 oz.

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