Asian Egg Rolls

Low-Sodium Appetizers

 Asian Egg Rolls

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IngredientsAsian Egg Rolls

  • 1 pound diced cooked chicken
  • 1/2 pound bean sprouts
  • 1/2 pound shredded cabbage
  • One medium (1 cup) chopped onion
  • 2 tablespoons vegetable oil
  • 1 tablespoon low-sodium soy sauce
  • One clove garlic, minced
  • One package (20) egg roll wrappers
  • Oil for frying


  1. Mix all ingredients except wrappers and frying oil together in a bowl. Let marinate for 30 minutes.
  2. Divide filling among the wrappers and fold as directed on wrapper package instructions.  We used Spring Roll Rice Paper Wrappers Click Here 
  3. Preheat the oil to 350°F.
  4. Fry egg rolls in hot oil (1 inch or more) until Golden Brown.

Drain on paper towels.

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