Sole in Herbed Butter

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 4.00 out of 5)


IngredientsSeafood Sole in Herbed butter

  • 4 tablespoons butter, softened
  • 1 teaspoon dill weed
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt, optional
  • ¼ teaspoon white pepper
  • 2 lbs. sole fillets
  • Fresh dill and lemon wedges, optional


  1. In a bowl, mix softened butter, dill, onion powder, garlic powder, salt (if desired) and white pepper.
  2. Transfer mixture to skillet; heat on medium heat until butter is melted.
  3. Add the sole fillets and sauté for several minutes on each side or until it flakes easily with a fork.
  4. Garnish with fresh dill and lemon if desired.

Serve with your favorite potato and vegetable

Print Friendly, PDF & Email
Posted in Seafood Tagged with: ,

Post a Comment

Your email address will not be published. Required fields are marked *

Subscribe to our “Recipe of the Week”


feed-icon-40-sharp TW FB-f-Logo__blue_40

Healthy Eating for Kids
CrockPot Girls Recipe Collection