Southwestern Chicken and Black Bean Chili

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Southwestern chicken and black bean chili

Southwestern chicken and black bean chili

Ingredients

  • 2 tablespoons olive oil
  • 1 medium red onion, cut into 1/4 inch dice
  • 4 cloves garlic, finely chopped
  • 1 pound fresh ground chicken
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon crushed dried sage
  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1 (14 a half ounce) can diced tomatoes, drained
  • 1 (14 1/2 ounce) can tomato sauce
  • 1 green Bell pepper, seeded and cut into 1/4 inch dice
  • 1 red Bell pepper, seeded and cut into 1/4 inch dice
  • 1 yellow Bell pepper, seeded and cut into 1/4 inch dice
  • 1 1/4 cups loose packed frozen corn
  • 1/2 cup quarter black olives
  • 1 jalapeno chilies, seeded and finely chopped (see note)
  • Three-quarter teaspoon salt
  • 1/2 teaspoon ground black pepper

Directions

  1. Heat olive oil in a large, deep sided skillet over medium-high heat.
  2. Add onion and sauté until tender.
  3. Add garlic and sauté for 1 minute.
  4. Stir in chicken, using the edge of a spatula to break up any lumps.
  5. Cook until chicken is browned, about five minutes.
  6. Sprinkle chicken with chili powder, cumin and Sage.
  7. Add beans, tomatoes, tomato sauce, Bell peppers, corn, olives and jalapenos. Season with salt and pepper.
  8. Bring to a boil, reduce heat and simmer for 20 minutes.
  9. Adjust seasonings if necessary and serve.
  10. Garnish with chopped fresh cilantro, sour cream and or grated cheddar cheese, if desired.

We serve our chili in Cordon Bleu 16 oz. White Porcelain Chili Bowls Click Here

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